You can come to Praktijk Speelkracht if you have a request for help about:

  • Anxiety problems
  • Negative self-image
  • Overload, stress, burn-out, problems with work / study
  • Over-stimulation
  • Relationship problems
  • Grief and loss
  • Social-emotional problems
  • Traumatic experiences
  • Self-care on a psychological and emotional level

Help requests can translate to:

  • Wanting to learn to cope differently with feelings and/or behaviors
  • Surviving grief and loss
  • Rationalizing less (being in the head) and making more contact with feelings
  • Understanding the self and listening to feelings
  • Not being allowed to be a child, not being allowed to play and wanting to change this
  • Being very focused on right and wrong, perfectionism
  • Having trouble setting boundaries
  • Learning to reflect and anticipate about your own needs and wishes
  • Wanting to gain insight into your own internal world of experience and convert unhelpful behavior into helpful behavior
  • Experiencing (more) freedom in thinking, feeling and acting

Praktijk Speelkracht offers drama therapy to young people aged 13 – 18 who live in the provinces of Groningen, Friesland or Drenthe. But if you are just a little younger, you can always contact me so I can see if I can help you.